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HOW I CAN HELP

Cognitive & Clinical Needs

  • Adjustment, Anxiety & Depression

  • Attention & Executive Function Challenges (ADHD)

  • Brain Injury & Concussion Rehabilitation

  • Family & Caregiver Consultation

Personal Growth & Wellbeing

  • Values & Purpose Realignment

  • Motivation & Procrastination

  • Confidence & Self-efficacy

  • Emotion Regulation & Resilience

High Performance (Professional & Academic)

  • Executive Function Coaching

  • Career Clarity and Transition

  • Emotional Intelligence

  • Burnout Recovery & Prevention

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Contributor to Psychology Today, where I write about decision-making, emotional intelligence, and personal growth.